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“Silicon is involved in normal bone growth and calcification, and the formation of collagen and connective tissues such as tendons. Silicon is found in most foods, and the body only needs small amounts for dietary purposes. Excellent sources of sili

Masturbation has all kinds of HEALTH BENEFITS. Just in case you need more convincing! Your clitoris was designed for your pleasure. It has no other functionality, ladies. It exists just to give you a climax. Use it!

The health benefits of honey and ginger for treating respiratory problems are unmatched by any other concoction. Furthermore, honey is an excellent medium for transmitting the benefits of herbs such as ginger to the body. Both honey and ginger have

Bitter melon is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants.

The Nashi pear resembles a beige apple, so much so that it is sometimes known as the apple pear. You may also see it sold in your local grocery store as an Asian pear, Japanese pear or sand pear. Whether ripe or unripe, these pears stay firm, so smel

The health benefits of cabbage include frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s dise

Turmeric, also known as curcuma longa, is a very common herb and reffered as “Queen of Spices” which people use it for their cooking. wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammato

Cabbage, in general, helps lower cholesterol, and because it’s part of the cruciferous family of vegetables, cabbage may help lower the risk of many types of cancer. But did you know thatred cabbage contains almost twice the vitamin C as green cabbag

Carob is rich in antioxidants, which help to defend your body from free radical damage. You can think of antioxidants as cell protectors, and free radicals as substances that come in and cause damage on a cellular level. A diet rich in antioxidants h

Before reading on about treating your dandruff at home, make sure you actually have dandruff. Chances are a good amount of the people visiting this page will actually have dry scalp, which differs from dandruff in symptoms and treatment. If you know

Just like cold compresses, hot compresses also help treat shoulder pain, inflammation and swelling. It is best to use hot compresses after 48 hours of the injury occurring. Hot compresses also help relieve the pain of stressed out muscles.

Asthma is a chronic inflammatory disease that affects the air passages that carry air from the nasal area and mouth to lungs and vice versa. When a person suffers from asthma, he/she finds it difficult to breathe in outside air and thus, feel suffoca